Ending Life Well. A podcast series for carers
This series has been developed for New Zealand’s army of unpaid family carers who are looking after a loved one who is dying. Developed by the specialist palliative team at Otago Community Hospice and supported by Hospice New Zealand, the series provides reliable advice and information for carers.
Episodes
29 episodes
Ep 29 Carers - Looking After yourself
Carers are an amazing group of people who care for the family and friends very well, but they often fail to look after themselves. Yet the health and vitality of a person at the centre of a life event is really intrinsically linked to the healt...
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Season 2
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Episode 29
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32:10
Ep 28 Dementia With Dignity
Many family are supporting someone to stay at home while they live with dementia. In this interview with Lyneta Russell from Alzheimers New Zealand we look at some of the tools available to support their family member to live with dignity and r...
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Season 2
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Episode 28
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37:37
Ep 27 Whānau Manaaki
Māori know what's right for their own whānau and care for their whānau beautifully. However for some there may be a disconnection from their whakapapa, from their iwi, from their tikanga. This conversation with Diane Perenara, nurse, and ...
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Season 2
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Episode 27
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19:10
Ep 26 - Four Things to Say When Someone is Dying
Four simple phrases: “Please forgive me,” “I forgive you,” “Thank you,” and “I love you” — carry enormous power to mend and nurture our relationships and inner lives. In this conversation with Dr. Ira Byock he explains how we ca...
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Season 2
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Episode 26
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40:23
Ep 25 - Life Stories and Other Memory Gifts
Writing a biography is one way of celebrating a life that can bring pleasure to both the person telling their story and to those who treasure the record they have to remember them by. This episode explains why this can mean so much and of...
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Season 2
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Episode 25
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21:05
Ep 24 - Helping Someone Move Safely
When we are caring for another person we often need to help them move around. This episode offers some advice on some of the things you can do to protect yourself while helping them to move between furniture, or in a bed, safely. Please...
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Season 2
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Episode 24
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21:58
Ep 23 - Can We Talk? Opening Up Conversations About Dying
We often find when someone is dying they or their family struggle to talk about it. People may be reluctant to start a conversation or they may want to talk but just don't know how. This interview with Dr Kathryn Mannix shares some stories from...
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Season 2
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Episode 23
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50:46
Ep 22 - Moving Into Aged Care - The Emotional Impact
When someone we care for moves into aged care it can have an impact on us as well as the person moving in. This episode identifies some of the ways this can surface, and tips for dealing with the challenges ahead. Featuring Sally Fl...
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Season 2
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Episode 22
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27:24
Ep 21 - Moving Into Aged Care - Practical Tips
Having to transition into aged care is a challenge many of us will face. We explore very practical tips and ideas to make this transition easier.Featuring Sally Fleming, a Nurse Practitioner specialising in palliative care in an aged car...
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Season 2
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Episode 21
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28:23
Ep 20 - Supporting Teenagers and Young Adults Going Through Grief
Teenagers and young adults might already find life complicated, so adding in loss and grief can be especially challenging. Maintaining relationships is a key starting point to supporting them through this time. Featuring Paul...
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Season 2
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Episode 20
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21:56
EP 19 - Children in Grief
We often want to protect children from grief, but this is not always possible, or desirable. Children need to be supported to process their grief in an age appropriate way. We share some suggestions for how to best meet the needs of your child....
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Season 2
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Episode 19
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28:15
Ep 18 - Relationships and Intimacy at the End of Life
Relationships and Intimacy at the End of LifeRelationships can be challenging at the best of time. So when a loved one gets a terminal diagnosis, it’s a tough time for many. The power of touch, connection and intimacy during this ...
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Season 2
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Episode 18
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23:26
Ep 17 - Guided Relaxation and Visualisation
This relaxation and visualisation recording can help with feelings of anxiety or a busy mind. It is also particularly useful for those dealing with COPD.It uses imagery to create a positive experience in your mind and body. ...
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Season 1
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Episode 17
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7:44
Ep 16 - Guided Relaxation Technique
This six minute recording can help with feelings of anxiety or a busy mind.It can be listened to whenever is most convenient for you, however a good time is just before bed, or before something you expect to be challenging.Once yo...
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Season 1
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Episode 16
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7:01
Ep 14 - Covering Off Legal Matters
What you need to know about Wills and Enduring Powers of Attorney, in New ZealandAn interview with Jenny Guthrie, a senior partner at Wilkinson Rogers Law. Jenny has also been involved with the board of Otago Hospice for the last 25 year.
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Season 1
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Episode 14
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20:02
Ep 15 - Funeral Planning
Making some choices in advance is crucial, and can help your patient as well. Don’t leave this planning to the last minute, we’ve got lots of tips on how a funeral can be run.An interview with Clark Campbell, a fourth generation funeral dir...
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Season 1
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Episode 15
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26:21
Ep 13 - Myths around Morphine and other Meds
There are plenty of myths around about Hospice and use of Morphine – but this episode explodes those myths, and details how meds work at the end of life.An interview with Dr Chris Hopkins, a palliative care doctor at Otago Community Hospice...
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Season 1
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Episode 13
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28:32
Ep 12 - Different Forms Of Grief & Some Helpful Tools
Your world has turned topsy turvy. This episode provides are some key actions to help you stay the right way up. An interview with Stefan Petersohn, a counsellor who works alongside both young people and with those dealing with grief.&...
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Season 1
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Episode 12
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20:05
Ep 11 - Breathlessness
Often patients will experience breathlessness; we give you tips and techniques for dealing with breathlessness, so you are prepared.An interview with Christina Bowen, an Occupational Therapist and Palliative Care Coordinator with a wealth o...
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Season 1
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Episode 11
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24:02
Ep 10 - Finding Meaning - The Importance Of Self
These days of caring for someone you love who is dying will be hard. But it is important to ensure you find some meaning in your day-to-day actions.An interview with Noeleen Christey, a spiritual care coordinator in palliative care, with a ...
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Season 1
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Episode 10
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20:57
Ep 9 - What Does Grief Look Like
Grief has so many different forms of expression; it’s not always about crying. Learn to recognise how your and others grief is conveyed.An interview with Shireen Tresslor, a counsellor with a health psychology background and a long term int...
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Season 1
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Episode 9
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20:32
Ep 8 - Advance Care Planning
Every decision you make in advance will help make everything easier later. This episode is a must listen for carer’s and family members.An interview with Glenda Hall, a senior palliative care nurse and educator with a long-term intere...
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Season 1
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Episode 8
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17:09
Ep 7 - What To Expect At The End Of Life
What does dying look like? And what do I need to do at the time of death?An interview with Louisa Ingham, a Nurse Practitioner in palliative care.
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Season 1
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Episode 7
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28:13
Ep 6 - Rest, Relax, Sleep
You need to ensure that you rest, relax and sleep – we provide some ideas about how to fit this into your carer’s schedule, without letting your patient down.An interview with Christine Pacey, an occupational therapist and palliative care t...
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Season 1
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Episode 6
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18:07
Ep 5 - Carer & Patient Fatigue
This is a very tiring journey – learn about why you as a carer are feeling so tired, and how you can manage your and your patient’s fatigue.An interview with with Christine Pacey, an occupational therapist and palliative care team leader in...
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Season 1
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Episode 5
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18:28